A Word from Our Friends About Premium Fitness

October 1st, 2010 | Posted in: Facebook, Fitness Programs, General, Jiu Jitsu

We at Premium Fitness just posted a big thank you to all of our friends who came out for the UFC party on Saturday and were delighted by all the thank you’s we received in return.  It is always great to hear your work is appreciated and our friends were not shy about telling us […]

Rewarding Experience for Kids in Palmdale

September 27th, 2010 | Posted in: Fitness Programs, Jiu Jitsu

Premium Fitness in Palmdale has the experience and programs to bring out the best in your child.  Physical fitness, self discipline, character development, and self defense are what we bring to the table.  Let us give your child an enriching experience that will last a lifetime. Here are the benefits to kids’ martial arts training […]

Premium Fitness Hosts UFC 119 at Buffalo Wild Wings

September 17th, 2010 | Posted in: MMA

Join the Premium Fitness crew on September 25 at Buffalo Wild Wings for UFC 119. Frank Mir and Mirko “Cro Cop” Filipovic headline a great fight card for UFC 119.  This promises to be an interesting match, pitting Mir’s submission techniques against Cro Cop’s raw power. I can’t speak for anyone else, but my money […]

Brazilian Jiu-Jitsu in Palmdale

September 6th, 2010 | Posted in: Jiu Jitsu

Brazilian Jiu-Jitsu is an excellent martial art if you are looking for self defense and physical fitness in one package.  BJJ is a form that emphasizes grappling and leverage over strength and striking, which makes it excellent for self defense without developing an unhealthy sense of aggression. BJJ has several advantages over other martial arts: […]

Premium Fitness Cleans Up at the World Championship

August 9th, 2010 | Posted in: Jiu Jitsu

Premium Fitness made its mark at the World Brazilian Jiu-Jitsu and No-Gi Championship for kids! The World Brazilian Jiu-Jitsu and No-Gi Championship for kids was held in Riverside, California recently.  Over fifty different schools from America and Canada sent their best students to represent at the tournament. Premium Fitness sent their own team to represent […]

Is Jiu Jitsu Good for Children?

July 8th, 2010 | Posted in: Fitness Programs

Brazilian Jiu Jitsu can instill healthy habits that will last a child’s entire life. Discipline, confidence, fitness, and fun can all be found in our Kid’s Martial Arts Program.