A Word from Our Friends About Premium Fitness

October 1st, 2010 | Posted in: Facebook, Fitness Programs, General, Jiu Jitsu

We at Premium Fitness just posted a big thank you to all of our friends who came out for the UFC party on Saturday and were delighted by all the thank you’s we received in return.  It is always great to hear your work is appreciated and our friends were not shy about telling us […]

Rewarding Experience for Kids in Palmdale

September 27th, 2010 | Posted in: Fitness Programs, Jiu Jitsu

Premium Fitness in Palmdale has the experience and programs to bring out the best in your child.  Physical fitness, self discipline, character development, and self defense are what we bring to the table.  Let us give your child an enriching experience that will last a lifetime. Here are the benefits to kids’ martial arts training […]

Is Jiu Jitsu Good for Children?

July 8th, 2010 | Posted in: Fitness Programs

Brazilian Jiu Jitsu can instill healthy habits that will last a child’s entire life. Discipline, confidence, fitness, and fun can all be found in our Kid’s Martial Arts Program.