October 4th, 2011 | Posted in: Fitness Programs
At Premium Fitness in Palmdale, we take children’s health seriously. From team- building skills to self-respect, our Kids Martial Arts Program in Palmdale is guaranteed to keep kids healthy and physically fit. Today, our Brazilian Jiu Jitsu instructors would like to share some helpful tips to keep your kids in shape, build their social skills, [...]
July 19th, 2011 | Posted in: Jiu Jitsu
Eleven kids competed in our tournament this weekend, showing off the exceptional fighting skills that they have learned in the Kid’s Martial Arts program in Palmdale. In this action packed video, our most competitive little warriors show off their moves to prove that they have what it takes to succeed on and off of the [...]
April 28th, 2011 | Posted in: Fitness Programs, General
When you make the decision to get back in shape and maintain a healthy lifestyle, there are several different fitness classes to consider. First, consider how physically fit you are. You don’t want to jump right in to an exercise program that is too rigorous at first. At Premium Fitness in Palmdale, we have several [...]
October 1st, 2010 | Posted in: Facebook, Fitness Programs, General, Jiu Jitsu
We at Premium Fitness just posted a big thank you to all of our friends who came out for the UFC party on Saturday and were delighted by all the thank you’s we received in return. It is always great to hear your work is appreciated and our friends were not shy about telling us [...]
September 27th, 2010 | Posted in: Fitness Programs, Jiu Jitsu
Premium Fitness in Palmdale has the experience and programs to bring out the best in your child. Physical fitness, self discipline, character development, and self defense are what we bring to the table. Let us give your child an enriching experience that will last a lifetime. Here are the benefits to kids’ martial arts training [...]
July 8th, 2010 | Posted in: Fitness Programs
Brazilian Jiu Jitsu can instill healthy habits that will last a child’s entire life. Discipline, confidence, fitness, and fun can all be found in our Kid’s Martial Arts Program.