Premium Fitness In Palmdale CA > News > Kids World Brazilian Jiu-Jitsu and No-Gi Championship

Brazilian Jiu-Jitsu in Palmdale

September 6th, 2010 | Posted in: Jiu Jitsu

Brazilian Jiu-Jitsu is an excellent martial art if you are looking for self defense and physical fitness in one package.  BJJ is a form that emphasizes grappling and leverage over strength and striking, which makes it excellent for self defense without developing an unhealthy sense of aggression. BJJ has several advantages over other martial arts: [...]

Premium Fitness Cleans Up at the World Championship

August 9th, 2010 | Posted in: Jiu Jitsu

Premium Fitness made its mark at the World Brazilian Jiu-Jitsu and No-Gi Championship for kids! The World Brazilian Jiu-Jitsu and No-Gi Championship for kids was held in Riverside, California recently.  Over fifty different schools from America and Canada sent their best students to represent at the tournament. Premium Fitness sent their own team to represent [...]